5 Inspiring Books You Can’t Miss | Safe and Sound
Reading is not just a form of entertainment; it's also a bridge to expanding your knowledge, changing your perspective, overcoming fatigue, and finding new inspiration. Through each page, you can learn life experiences, how to cope with psychological difficulties and stress, and even discover a better path for personal development. Below are five outstanding books recommended by Safe and Sound's psychology experts, which not only inspire but also provide powerful motivation to break through limitations and unlock your potential.
Ngo Thi Sang | Master of Educational Psychology – Applied to Safe and Sound Mental Health Care
Institute of Applied Medical Technology
1. Dale Carnegie's book "How to Win Friends and Influence People"
Dal Carnegie's book, *How to Win Friends and Influence People*
"How to Win Friends and Influence People" is one of the classic psychology books on the art of communication and building lasting relationships. Author Dale Carnegie offers simple yet profound lessons on how to understand human psychology, build trust, and create a positive influence.
Carnegie not only teaches communication skills, but also helps readers recognize the importance of empathy, understanding emotions, and sincerity in all relationships. Each principle presented in the book is easy to apply to daily life, from making a good first impression to maintaining long-term trust.
Key highlights:
- Understanding other people's emotions : Put yourself in their shoes to find ways to connect.
- Building rapport : A genuine smile or a well-timed compliment can change everything.
- Skillful conflict management : Avoid criticism and judgment; instead, find common ground to resolve the issue.
Key lesson:
Treat others the way you want to be treated. Empathy and sincerity not only improve relationships but also form the foundation for a happy and meaningful life.
2. The book "The 7 Habits of Highly Effective People" by Stephen R. Covey
The book "The 7 Habits of Highly Effective People" by Stephen R. Covery
Stephen R. Covey has created a book that helps readers not only change their way of life but also build fundamental habits for lasting success. The book has helped millions of people worldwide become more proactive , overcome psychological barriers , and find purpose in life . The book divides the seven habits into three main groups: personal success, success in relationships with others , and continuous self-improvement .
Covey emphasizes the importance of being proactive, focusing on what truly matters, and maintaining quality relationships. He not only provides theory but also offers step-by-step practical guidance, helping you apply it immediately to your life and work.
Key highlights:
- Habit 1: Be Proactive : Understand that you can control your life through how you react to situations, thereby reducing mental stress .
- Habit 2: Start with a defined goal : Build a clear plan from the beginning, establishing a positive emotional foundation when defining your life's destination.
- Habit 3: Prioritize what matters most : Manage your time to focus on high-value tasks.
- Habits 4 to 6 : Develop win-win relationships, listen deeply, understand others' feelings, and collaborate effectively.
- Habit 7: Continuously improve yourself : Always strive to improve your intellect, physical fitness, emotions, and mental well-being, minimizing prolonged fatigue.
Key lesson:
Success doesn't come from magic, but from changing small, daily habits. These habits shape how you interact with yourself, your work, and the people around you.
3. Paulo Coelho's "The Alchemist"
Paulo Coelho's The Alchemist
The Alchemist is one of the most inspiring classics, telling the story of Santiago, a young shepherd boy who decides to leave his peaceful life to search for his dream "treasure." On his challenging journey, Santiago not only faces obstacles from the outside world but also must overcome psychological barriers such as his own fears and doubts.
The book is a beautiful portrayal of the harmony between humanity and the universe. Every detail of Santiago's journey contains profound philosophical lessons, evoking emotions and emphasizing the importance of listening to one's heart, bravely pursuing dreams, and trusting in the guidance of destiny.
Key points to note:
- The "cosmic signs" philosophy : Every event in life has meaning and guides you toward your goal.
- The importance of perseverance : Santiago's journey is proof that, as long as you don't give up, your dreams can become a reality.
- Self-discovery : Through challenges, the character realizes that the greatest "treasure" lies not in the destination but in the journey itself.
Key lesson:
Life is a journey of self-discovery. Strong emotions and unwavering belief in your dreams will help you overcome fatigue to reach your "treasure"—both material and spiritual.
4. The book "Dare to Be Hated" by Ichiro Kishimi & Fumitake Koga
The book "Dare to Be Hated" by Ichiro Kishimi & Fumitake Koga
The book *Dare to Be Disliked* is based on Alfred Adler's psychological philosophy, focusing on helping readers overcome the negative emotions of fear of judgment and find the true meaning of life. Through a dialogue between a philosopher and a young man, the author offers fresh perspectives on personal freedom, self-responsibility, and the importance of living true to one's own values. This addresses psychological fears, such as the weariness of trying to please everyone.
Key points to note:
- Freedom from judgment : The book emphasizes that you can't please everyone, and that's not necessary for a happy life.
- Focus on the present : The past doesn't define you; it's your actions in the present that create value.
- The courage to change : Stepping out of your comfort zone and facing challenges is how you grow.
Key lesson:
Living a meaningful life isn't about trying to please everyone and escaping all psychological pressure, but about understanding yourself, respecting your own value, and not letting negative opinions get in your way.
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5. The book "The Richest Man in Babylon" by George S. Clason
The book "The Richest Man in Babylon" is a collection of parables based on life in the ancient city of Babylon, considered the cradle of wealth and prosperity. Through accessible language and practical lessons, the author guides readers on how to manage their finances, build saving habits, invest wisely, and avoid common financial pitfalls, while also showing how to control their psychology and emotions related to money.
The Richest Man in Babylon, by George S. Clason
Key financial principles:
- Pay yourself first : Dedicate at least 10% of your income to savings, considering it a way to "pay yourself" before spending.
- Invest in yourself : Learn to improve your knowledge and skills, thereby increasing your earning opportunities.
- Avoid unnecessary risks : Only invest in areas you understand well or have reliable guidance.
- Working towards long-term goals : Staying consistent with financial plans to achieve sustainable prosperity.
Key lesson:
The secret to wealth lies not in how much you earn, but in how you manage and invest your assets to generate long-term value, while maintaining a positive mindset and balancing current and future needs.
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See more:
6 ways to maintain motivation in work and life.
How to boost employee intrinsic motivation: What leaders need to know!
What is depression? What are the symptoms of depression? Is depression curable?
